On a need-2-know basis : a mother's suburbia survival guide

Found these sales/coupon links at myfrugaladvertures.com. Very, very impressive!

Here is the latest and greatest Shop for Free list for Target and Walmart stores. These prices can vary from region to region so you may not find the exact same deals. These are items you can get for free or practically free after coupon!

Target Shop for Free

Chobani Yogurt Cups - $1.00
Use $0.30/1 Chobani Printable
Final Price: $0.70
Luden's Cough Drops - $1.22
Use $1/2 Luden’s coupon
Final Price: $.72 each
Plum Organics Baby Food Pouch $1.16-$1.52
Use $.50/1 Plum Coupon
Final Price: $.66-$1.02
Ella’s Kitchen Pouches $1.36
Use $.55/1 Ella’s coupon
Final Price: $.81
Gerber Graduates Rest Easy Spoons - $2.99
Use $2/1 Gerber coupon
Final Price: $.99
Neutrogena Bar Soap - $1.97
Use $5/2 from 2/24 SS- expires 4/27
Final Price: Free
Campbell's Skillet Sauces - $2.29
Use $1/1 Campbell’s coupon (savings club members)
or Use $1/1 Campbell’s Skillet Sauces printableand use $1/1 Target coupon
Final Price: .29
Duncan Hines Cake Mix - $1.27
Use $0.35/1 Duncan Hines Product printable
Final Price: $.92
Knorr Recipe Mix Packets - $1.34
Use $.75/2 Target coupon from 3/24 RP- regional
Final Price: $.92
Lipton Recipe Secrets - $1.24
Use $.75/2 Target coupon from 3/24 RP- expires 5/5
and Use (2) $.75/1 Lipton coupons from 3/24 RP- regional
Final Price: as low as $.12 each
Benadryl Itch relief Stick - $2.29
Use $2/1 from 4/7 insert
Final Price: $.29
Clorox Travel Size Wipes - $0.99
Use $.75/1 Clorox coupon
and Use $1/3 Target coupon
Final Price: as low as Free
Garnier Fructis Hydro Recharge Shampoo - $2.99
Use (1) $1/1 Garnier Hydra Recharge Shampoo or Conditioner Target Printable
And use (1) $1/1 Garnier Fructis Shampoo, Conditioner or Treatment from 4/7 RP
Final Price: $0.99
Tums Freshers 25ct - $2.49
Use $1/1 Tums Product printable
and Use $1/1 Target coupon
Final Price: $.49
Knorr Roasters - $2.04
Use $1/1 Target coupon
and Use $.50/1 from 3/24 RP
Final Price: $.54
Campbell's Go Soups - $2.49
Use $1/1 Target coupon
and Use $1/1 printable
Final Price: $.49
Knorr Homestyle Stock - $2.99
Use $1/1 Target coupon
and Use $1/1 Knorr coupon
Final Price: $.99
Pure Leaf Tea Singles - $1.00
Use $.95/1 Pure Leaf Tea coupon
Final Price: $.05
Duncan Hines Brownie Mix - $1.54
Use $1/1 Ibotta coupon (note you need to look under Target offers)
and use $0.35/1 Duncan Hines Product printable
Final Price: $.19
Kraft Fresh Take - $1.86
Use $1/1 Kraft coupon
Final Price: $.86
Outshine Frozen Fruit Bars - $2.99
Use $1/1 from 3/17 SSor use $1.10/3 Outshine coupon
and Use $2/2 Target coupon
Pay as low as $.99 per box!
Almay Eye Products - $4.99
Use $4/1 from 4/14 SS
and Use $1/1 Target coupon
Final Price: Free!
Up & Up Facial Tissue (through 04/27) - $0.99
Use $.50/1 Target mobile coupon
Final Price: $.49
Up & Up Ibuprofen - $0.99
Use $1/2 Target Coupon
Final Price: $0.49
Market Pantry Pasta - $1.00
Use $1/3 Target Coupon
Final Price: $0.66
Up & Up Children’s Kleenex - $1.40
Use $0.50/1 Target Mobile Coupon - exp 04/27
Final Price: $0.90
Schick Hydro 3ct Disposable Razors (through 04/27) - $7.21
Use $5/2 Schick Hydro Disposable Razors @Target, exp. 6/3/13 (SS 04/21/13)
and use (2) $4/1 Schick Hydro 5 Disposables, exp. 6/2/13 (SS 04/21/13)
Final Price: $.71 per pack
Up & Up Eye Drops (through 04/27) - $0.97
Use $0.50/1 Target Mobile Coupon
Final Price: $0.47
Better Oats Oatmeal (through 04/27) - $1.25
Use $0.75/2 Better Oats, exp. 4/30/13 (SS 02/24/13 R)
Final Price: $.88 each
Healthy Choice Greek Frozen Yogurt - $2.50
Use $1/1 Healthy Choice coupon
and submit for $.75/1 Healthy Choice Ibotta rebate
Final Price: $.75 each
Basic Solid Color Flip Flops - $2.50
Use $2/1 Target Coupon
Final Price: $0.50
Children’s Advil (chews or liquid) - $4.99
Buy 2 and get a free $5 gift card
Use (2) $1.50/1 Children’s Advil coupons
Final Price: $.99 per item!

Target Shop for Free

Chobani Yogurt Cups - $1.00
Use $0.30/1 Chobani Printable
Final Price: $0.70
Luden's Cough Drops - $1.22
Use $1/2 Luden’s coupon
Final Price: $.72 each
Plum Organics Baby Food Pouch $1.16-$1.52
Use $.50/1 Plum Coupon
Final Price: $.66-$1.02
Ella’s Kitchen Pouches $1.36
Use $.55/1 Ella’s coupon
Final Price: $.81
Gerber Graduates Rest Easy Spoons - $2.99
Use $2/1 Gerber coupon
Final Price: $.99
Neutrogena Bar Soap - $1.97
Use $5/2 from 2/24 SS- expires 4/27
Final Price: Free
Campbell's Skillet Sauces - $2.29
Use $1/1 Campbell’s coupon (savings club members)
or Use $1/1 Campbell’s Skillet Sauces printableand use $1/1 Target coupon
Final Price: .29
Duncan Hines Cake Mix - $1.27
Use $0.35/1 Duncan Hines Product printable
Final Price: $.92
Knorr Recipe Mix Packets - $1.34
Use $.75/2 Target coupon from 3/24 RP- regional
Final Price: $.92
Lipton Recipe Secrets - $1.24
Use $.75/2 Target coupon from 3/24 RP- expires 5/5
and Use (2) $.75/1 Lipton coupons from 3/24 RP- regional
Final Price: as low as $.12 each
Benadryl Itch relief Stick - $2.29
Use $2/1 from 4/7 insert
Final Price: $.29
Clorox Travel Size Wipes - $0.99
Use $.75/1 Clorox coupon
and Use $1/3 Target coupon
Final Price: as low as Free
Garnier Fructis Hydro Recharge Shampoo - $2.99
Use (1) $1/1 Garnier Hydra Recharge Shampoo or Conditioner Target Printable
And use (1) $1/1 Garnier Fructis Shampoo, Conditioner or Treatment from 4/7 RP
Final Price: $0.99
Tums Freshers 25ct - $2.49
Use $1/1 Tums Product printable
and Use $1/1 Target coupon
Final Price: $.49
Knorr Roasters - $2.04
Use $1/1 Target coupon
and Use $.50/1 from 3/24 RP
Final Price: $.54
Campbell's Go Soups - $2.49
Use $1/1 Target coupon
and Use $1/1 printable
Final Price: $.49
Knorr Homestyle Stock - $2.99
Use $1/1 Target coupon
and Use $1/1 Knorr coupon
Final Price: $.99
Pure Leaf Tea Singles - $1.00
Use $.95/1 Pure Leaf Tea coupon
Final Price: $.05
Duncan Hines Brownie Mix - $1.54
Use $1/1 Ibotta coupon (note you need to look under Target offers)
and use $0.35/1 Duncan Hines Product printable
Final Price: $.19
Kraft Fresh Take - $1.86
Use $1/1 Kraft coupon
Final Price: $.86
Outshine Frozen Fruit Bars - $2.99
Use $1/1 from 3/17 SSor use $1.10/3 Outshine coupon
and Use $2/2 Target coupon
Pay as low as $.99 per box!
Almay Eye Products - $4.99
Use $4/1 from 4/14 SS
and Use $1/1 Target coupon
Final Price: Free!
Up & Up Facial Tissue (through 04/27) - $0.99
Use $.50/1 Target mobile coupon
Final Price: $.49
Up & Up Ibuprofen - $0.99
Use $1/2 Target Coupon
Final Price: $0.49
Market Pantry Pasta - $1.00
Use $1/3 Target Coupon
Final Price: $0.66
Up & Up Children’s Kleenex - $1.40
Use $0.50/1 Target Mobile Coupon - exp 04/27
Final Price: $0.90
Schick Hydro 3ct Disposable Razors (through 04/27) - $7.21
Use $5/2 Schick Hydro Disposable Razors @Target, exp. 6/3/13 (SS 04/21/13)
and use (2) $4/1 Schick Hydro 5 Disposables, exp. 6/2/13 (SS 04/21/13)
Final Price: $.71 per pack
Up & Up Eye Drops (through 04/27) - $0.97
Use $0.50/1 Target Mobile Coupon
Final Price: $0.47
Better Oats Oatmeal (through 04/27) - $1.25
Use $0.75/2 Better Oats, exp. 4/30/13 (SS 02/24/13 R)
Final Price: $.88 each
Healthy Choice Greek Frozen Yogurt - $2.50
Use $1/1 Healthy Choice coupon
and submit for $.75/1 Healthy Choice Ibotta rebate
Final Price: $.75 each
Basic Solid Color Flip Flops - $2.50
Use $2/1 Target Coupon
Final Price: $0.50
Children’s Advil (chews or liquid) - $4.99
Buy 2 and get a free $5 gift card
Use (2) $1.50/1 Children’s Advil coupons
Final Price: $.99 per item!

Walmart Shop For Free

Kikkoman Soy Sauce- $1.44
$2/3 Kikkoman Products Coupon printable
$0.77 ea.wyb 3 after coupon!
Spectracide Bug Stop-$2.88
$2/1 Spectracide printable
$0.88 after coupon!
M&Ms Single Bags-$0.68
$0.50/2 M&Ms printable
$0.43 ea. wyb 2 after coupon!
Palmolive Dish Liquid 14 oz. - $1.00
$0.25/1 Palmolive Dish Liquid, exp. 5/11/13 (SS 04/21/13)
$0.75 after coupon!
Lindsay Olives-$1.52
$1/1 Lindsay Olives printable
$0.52 after coupon!
Capri Sun Big Pouch Juice Drinks - $0.88
B1G1 Capri Sun Big Pouch Juice Drinks, exp. 6/30/13 (SS 04/21/13)
$0.44 ea. wyb 2 after coupon!
Kool-Aid Unsweetened Envelopes - $0.20
B10G3 Kool-Aid Unsweetened Envelopes, exp. 6/30/13 (SS 04/21/13)
$0.15 ea. wyb 13 after coupon!
Gerber 3rd Foods - $0.72
$0.75/8 Gerber 3rd Foods printable
$0.63 ea. wyb 8 after coupon!
Werther's Original - $1.88
$1/1 Werther's Original printable
$1/1 Werther's Original Sugar Free Candy printable
$1/2 Werther's Original Caramels, exp. 6/30/13 (SS 04/21/13 R)
As low as $0.88 after coupon!
Del Monte Fruit Naturals Mango Cup - $1.00
$0.50/1 Del Monte Fruit Naturals Mango Cup printable
$0.50 after coupon!
Alberto V05 Salon Series Shampoo or Conditioner - $0.78
$1/4 Alberto V05 Shampoo or Conditioner, exp. 5/31/13 (SS 04/14/13)
$0.53 ea. wyb 4 after coupon!
Gillette Series Shave Gel or Satin Care Shave Gel - $1.98
$1/1 Gillette Series Shave Gel or Satin Care Shave Gel, exp. 5/31/13 (SS 04/14/13)
$0.55/1 Gillette Series Shave Gel or Satin Care Shave Gel, exp. 5/31/13 (SS 04/14/13 R)
As low as $0.98 after coupon!
Campbell's Skillet Sauces - $1.98
$1/1 Campbell's Skillet Sauces, exp. 6/30/13 (SS 04/14/13)
$0.98 after coupon!
Kraft Fresh Take - $1.98
$1/1 Kraft Fresh Take printable
$0.98 after coupon!
Purina Single Alpo Cans - $0.60
$1.50/10 Purina Single Alpo Cans, exp. 5/20/13 (RP 04/07/13)
$0.45 ea. wyb 10 after coupon!
Benadryl Anti Itch Stick - $2.38
$2/1 Benadryl Topical Product, exp. 5/24/13 (RP 04/07/13 #2)
$0.38 after coupon!
Rimmel London Nail Polish - $1.50
$1/1 Rimmel London Product, exp. 5/31/13 (RP 03/17/13)
$0.50 after coupon!
Softsoap Brand Liquid Hand Soap - $0.93
$0.35/1 Softsoap Antibacterial or Premium Liquid Handsoap Pump, exp. 4/27/13 (SS 04/07/13)
As low as $0.58 after coupon!
Poise Feminine Wellness Products - $2.97
$3/1 Poise Feminine Wellness Product, exp. 5/18/13 (SS 04/07/13)
FREE after coupon!
Colgate Toothbrush - $1.47
$0.50/1 Colgate Adult or Kids Manual Toothbrush, exp. 4/27/13 (SS 04/07/13)
$0.50/1 Colgate Toothpaste, exp. 5/11/13 (SS 04/28/13 R)
$0.97 after coupon!
Downy 10 oz. - $1.97
$3/3 Tide Detergent, Tide Boost, Downy or Bounce, exp. 4/30/13 (P&G 03/31/13)
$1.50/2 Tide Detergent, Tide Boost, Downy or Bounce, exp. 4/30/13 (P&G 03/31/13)
$0.40/1 Tide Detergent, Tide Boost, Downy or Bounce, exp. 4/30/13 (P&G 03/31/13)
$0.20/1 Tide Detergent, Tide Boost, Downy or Bounce, exp. 4/30/13 (P&G 03/31/13)
As low as $0.97 ea. wyb 3 after coupon!
Dawn Dish Soap - $1.07
$0.25/1 Dawn Product, exp. 4/30/13 (P&G 03/31/13)
$0.82 after coupon!
Birds Eye Steamfresh - $1.25
$0.50/2 Birds Eye Steamfresh, exp. 4/30/13 (SS 03/24/13 R)
$1/3 Birds Eye Steamfresh, exp. 4/30/13 (SS 03/24/13)
As low as $0.92 ea. wyb 3 after coupon!
Splenda Flavors for Coffee - $2.97
$2/1 Splenda Sweetener Product, exp. 6/30/13 (SS 03/24/13 R)
As low as $0.97 after coupon!
Swanson Broth Cans - $0.96
$0.50/3 Swanson Broth or Stock, exp. 4/28/13 (SS 03/24/13 R)
$0.40/5 Swanson Broth, exp. 4/28/13 (SS 03/24/13)
As low as $0.79 ea. wyb 3 after coupon!
EcoTools Sponges - $0.94
$1/1 EcoTools Product printable
FREE after coupon!
Duncan Hines Frosting Creations Flavor Mix - $0.84
FREE Duncan Hines Frosting Creations Flavor Mix, exp. 6/30/13 (SS 03/17/13)
FREE after coupon!
Scrubbing Bubbles Vanish Drop Ins - $1.98
$2/2 Scrubbing Bubbles Toilet Cleaning Product, exp. 4/28/13 (SS 03/17/13)
$1/2 Scrubbing Bubbles Bathroom Products printable
As low as $0.98 ea. wyb 2 after coupon!
Angel Soft Facial Tissue - $1.17
$0.50/1 Angel Soft Facial Tissue printable
$0.67 after coupon!
Rave Hairspray - $1.97
$1/1 Rave Hairspray printable
$0.97 after coupon!
Del Monte Green Beans - $0.75
$0.50/4 Del Monte Green Beans, exp. 6/15/13 (SS 03/17/13 R)
$0.63 ea. wyb 4 after coupon!
Dole Canned Pineapple - $0.78
$0.50/2 Dole Canned Fruit, exp. 5/31/13 (SS 03/17/13 R)
As low as $0.53 ea. wyb 2 after coupon!
Dole Canned Mandarin Oranges - $1.08
$0.50/2 Dole Canned Fruit, exp. 5/31/13 (SS 03/17/13 R)
As low as $0.83 ea. wyb 2 after coupon!
French's Spicy Brown Mustard or Horseradish Mustard - $1.38
$0.40/1 French's Spicy Brown Mustard or Horseradish Mustard, exp. 5/15/13 (SS 03/17/13 R)
$0.98 after coupon!
C&H Light - $1.92
$1/1 C&H Light Product, exp. 5/31/13 (RP 03/17/13 R)
$0.92 after coupon!
Louisiana Fish Fry Breadings - $1.38
$1/2 Louisiana Fish Fry Breadings, exp. 6/30/13 (RP 03/10/13)
$0.88 ea. wyb 2 after coupon!
French's Dijon or Honey Dijon Mustard - $1.97
$0.75/1 French's Dijon or Honey Dijon Mustard, exp. 6/10/13 (SS 03/10/13)
$1/1 French's Dijon or Honey Dijon Mustard, exp. 6/10/13 (SS 03/10/13 R)
As low as $0.97 after coupon!
Purina Mighty Dog Dog Food Cans - $0.60
$2 off 12 Purina Mighty Dog Cans, exp. 5/16/13 (RP 03/17/13)
$0.43 ea wyb 12 after coupon!
Neutrogena Bars - $2.67
$5/2 Neutrogena Hair, Hand, Body or Men's Product, exp. 4/27/13 (SS 02/24/13)
$1/1 Neutrogena Hair, Hand, Body or Men's Product, exp. 4/27/13 (SS 02/24/13)
As low as $0.17 ea. wyb 2 after coupon!
Pull-Ups Flushable Moist Wipes - $1.64
$1/1 Pull-Ups Flushable Moist Wipes printable
As low as $0.64 after coupon!
Iams Canned Cat Food - $0.75
B1G1 Iams Wet Cat Food, exp. 4/30/13 (P&G 03/31/13)
$0.50 ea. wyb 2 after coupon!
Glade PlugIns Scented Oil Warmer - $1.38
$1/1 Glade PlugIns Scented Oil Warmer or Starter Kit printable
$0.38 after coupon!
Campbell's 100% Natural Soup - $1.50
$1/2 Campbell's 100% Natural Soup printable
$0.50/1 Campbell's Chunky or 100% Natural Healthy Request Soup, exp. 4/30/13 (SS 03/03/13)
$1/2 Campbell's 100% Natural Soup, exp. 5/15/13 (SS 03/10/13 R)
As low as $1 after coupon!
Little Debbie Swiss Rolls or Honey Buns - $1.64
$0.75/1 Little Debbie Snacks, exp. 5/31/31 (SS 02/03/13 R)
$0.89 after coupon!
Purina Whisker Lickin's - $1.07
$0.75/2 Purina Whisker Lickin's, exp. 4/27/13 (RP 01/27/13 #2)
$0.75/2 Purina Whisker Lickin's Brand Cat Treats, exp. 5/3/13 (SS 03/03/13)
$0.50/2 Purina Whisker Lickin's Cat Treats, exp. 7/28/13 (SS 04/28/13)
As low as $0.69 ea. wyb 2 after coupon!
Carnation Evaporated Milk Cans - $1.24
$0.55/2 Carnation Evaporated Milk Cans, exp. 4/30/13 (RP 01/27/13 #2)
$0.97 ea. wyb 2 after coupon!
Mahatma Rice 14 oz. - $1.16
$0.50/1 Mahatma or Water Maid Rice, exp. 4/30/13 (RP 01/27/13 #2)
$0.66 after coupon!
Glade Expressions Fragrance Mist Starter Kit-$2.98
$2/1 Glade Expressions Fragrance Mist Starter Kit printable
$0.98 after coupon!
Franks Redhot Sauce - $1.00
$0.75/1 Franks Redhot Sauce, exp. 5/15/13 (SS 03/10/13 R)
$0.25 after coupon!
French's Classic Yellow Mustard - $1.00
$0.30/1 French's Classic Yellow Mustard, exp. 5/15/13 (SS 03/17/13 R)
$0.70 after coupon!
French's Spicy Brown or Horseradish Mustard - $1.38
$0.40/1 French's Spicy Brown Mustard or Horseradish Mustard, exp. 5/15/13 (SS 03/17/13 R)
$0.98 after coupon!
Fleischmann's Pizza Crust Yeast - $1.14
$0.40/1 Karo Syrup or Fleischmann's Yeast Package, exp. 8/30/13 (RP 03/10/13)
$0.74 after coupon!
Reach Floss - $0.97
$1/2 Reach Floss Product printable
$0.47 ea. wyb 2 after coupon!
Dole Fruit Smoothie Shakers - $1.50
$0.55/1 Dole Smoothie Shakers Target mfr.
$0.95 after coupon!
Yoplait Greek 100 Calorie Yogurt - $1.00
$0.50/2 Yoplait Greek Yogurt, exp. 5/18/13 (SS 03/24/13 R)
$0.60/2 Yoplait Greek Yogurt printable
As low as $0.70 ea. wyb 2 after coupon!
Halls Cough Drops - $1.18
$1/2 Halls Cough Drops printable
As low as $0.68 ea. wyb 2 after coupon!
Campbell's Condensed "Great For Cooking" Soup - $1.00
$1/5 Campbell's Condensed Soup printable
As low as $0.80 ea. wyb 5 after coupon!
Luden's Bags - $1.47
$1/2 Ludens Throat Drops printable
$0.97 ea. wyb 2 after coupon!
Yoplait Yogurt - $0.58
$0.40/6 Yoplait Yogurt printable
$0.51 ea. wyb 6 after coupon!
Fancy Feast Elegant Medleys or Mornings - $0.74
$1.10/6 Fancy Feast Mornings Gourmet Cat Food printable
$0.56 ea. wyb 6 after coupon!
Fancy Feast Cans - $0.54
$1.05/24 Fancy Feast Gourmet Wet Cat Food printable
$0.50 ea. wyb 24 after coupon!